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"We are born ignorant of to so much.  Too few of us spend time discovering our nature and potential, the inner workings of our mind, and how to create truly meaningful lives with others. This is why my and Wakeful Life's mission is to help people tap into their potential so that they can fill themselves with contentment, reduce their fear and increase their life's purpose and meaning."

- DR. TAK-SENG LODRÖ

Is for the person who needs relief, to turn a mediocre life into a fulfilling one, and who wants to improve themselves for their kids or those they love.

Is for the person who wants to find stability and insight into so that they can reshape their mind and life.

Is for any person at any level in a company who wants to get more from their work, to influence meaningful change, and grow in their career.

Figure Out What You're Missing.

We aren't given manuals that explain we work psychologically, what real happiness is, or even how to parent our kids.  This is why the principles and practices of therapy and meditation need to become a part of our daily exercise routine.  It's all non-religious, but it's powerful and it has a ton of soul in it.

Read the Blog.

Listen to the Podcast.

Despite not having a human user-manual, we can continue to collect and share our knowledge and experiences.  The Wakeful Life Blog & Podcast discusses a variety of topics that come up in everyday life.  Everything from technology and the environment to the most sensitive psychological issues.  If you'd like to suggest a topic, please Send a Note.